My first WIW! On Thursday! Heyyyy, I started this journey 01/27/14, and I am now at a place, I can share my actual numbers with you. I lost my first 59 lbs. with the help of a weight loss program offered through my doctor's office. Now, I am relying on myself to lose the next 10, 20...50 on my own free will! This week I will focus on my water and veggie consumption. I wanna drink at least 64oz of water a day and eat 5 servings of veggies a day. I use my MyFitnesspal for tracking, kxrivera. See you Wednesday!
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Congrats on the 59lb loss! That's great :)
ReplyDeleteGreat job on the first part of your journey. MFP is a great tool and it is free that is why I really like it :) Thanks for linking up!
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